The soak bag is taken from natural herbs, dried and artificially screened to retain the original stems, leaves, or flowers of the herbs and grinded to powder by machine.
Foot soak with herbs is able to remove cold and dampness, promotes blood circulation, and is more suitable for warming up in winter. It can also relax, improve sleep and athlete’s foot. Long-term herbal foot bath can improve joint pain and prevent colds.
The Benefit Of Female Foot soak: To replenish qi and tonic, regulate cold constitution, warm menstruation and dispel cold, improve dysmenorrhea, clear toxins, detoxify and nourish skin, nourish qi and blood, improve immunity
The Benefit Of Male Foot Soak: Relieve depression and soothe the nerves, lower blood pressure and relieve fatigue, relax the body and mind, relieve the tension of the day, effectively relieve yang deficiency and qi deficiency, and enhance the circulation of blood.
The Benefit Of Old People Foot Soak: Warming the middle and regulating qi, eliminating dampness and cold, can effectively relieve body joint pain, soothe the spirit, and improve the quality of sleep.
In order to make the medicine pack better dissolve into water, it is recommended to use a wooden barrel and use boiling water above 80 degrees to soak for 3-5 minutes, then adjust the water temperature to 38-45 degrees.
Its not good to soak your feet too long. It is recommended that 20-30 minutes until the forehead sweats slightly.
Each box has 20 packs of foot baths, its suggest to used 1-2 packs each time.
Wormwood: its beneficial to remove athlete’s foot, drive away cold, improve blood circulation.
Ginger: its beneficial to improve sleep, drive away cold, improve blood circulation, improve athlete’s foot.
Saffron: its beneficial to qi and blood, treat athlete’s foot, better sleep.
Ginseng: its beneficial to Clear heat ,improve sleeping and improve athlete’s foot.
Baicao: its beneficial to relieving stress, blood circulation and better sleep, improve athlete’s foot.
Yaotang: its beneficial to recover and rejuvenate, improve athlete’s foot.
How to use Foot Baths:
1-Add 1 or 2 foot bath bags into a wooden bucket which reaches above the ankles. If it can cover the calves it will work faster.
2-Add boiling above 80 Degree to decoct herbs.
3-Wait until the temperature is at or below 45 degrees.
4-Steep your feet for 25-30 mins, paying attention to the distribution of heat. Feel for cold areas or blockages in the distribution. Relax to allow the circulation to flow evenly.
5-Add hot water as you become accustomed to it, holding the water temperature between 38-45 degree.
6-After around 30 minutes you should break a light sweat.
7-Take your feet out while they are still hot. Dry feet thoroughly. Allow sweat to dry being careful to avoid drafts or wind exposure.
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